HEALTHY BABIES

Since the American Academy of Pediatrics came out with the statement supporting breastfeeding until a baby is one year old, there has been increased interest in the subject. Because there is nearly a whole generation of women who had not experienced breastfeeding, many mothers have no one to answer their breastfeeding concerns. The aim of WIC is to dispel myths and unreasoned fears, and provide accurate information to support those who want to breastfeed. In addition to the Nutritionists and Nurses who are trained as breastfeeding educators WIC also utilizes Peer counselors. Peers are non-professional staff that have training in the basics of breastfeeding and who have experience breastfeeding their own babies Handouts such as "Breastfeeding for the First 4 to 6 Weeks" are not just given out, but are also discussed. Class topics such as "How to Latch-On", and "Advantages of Breastfeeding" are available.

Breastfeeding for the First 4 to 6 Weeks

Breastfeeding is probably going well when:

• Your baby nurses 8-12 times per 24 hours, or every 1½ to 3 hours during the day and at least once during the night.
• Your baby nurses at least 20-30 minutes at breast.
• Your baby has 6-8 wet, not damp, diapers per day.
• Your baby has several bowel movements per day.
• Your baby is happy, alert, and waking to be fed.
• Your can hear your baby swallowing while nursing.
• Your breast becomes softer after nursing.

TIPS FOR MOM

You should feel a firm tug when your baby latches-on, but there should be no pain. Breastfeeding should not hurt. If it does hurt, your baby may not be latched-on well. Break your baby's suction by putting your finger in the corner of his or her mouth before taking baby off the breast. Check for the following:

Position (Cradle-hold)

• Tummy to tummy
• Baby's lower arm around your waist
• Baby's back supported with your arm
• Pillows used for support, if needed
• You are sitting up straight, not leaning over baby

Latch-On

• No clicking or smacking sounds are heard
• Baby's lips form a V-shape on your breast
• You can see baby's jaws move when swallowing

Comfort Measures

• Let nipples air dry after each nursing
• Express a little breastmilk on your nipples and let dry
• Take nap when baby sleeps

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